10 Winter Foot Care Tips for Pretty Feet!

feet-931921_192010 Winter Foot Care Tips for Pretty Feet!

Brrrrr. Baby it’s cold outside! Winter is not only in the air, it’s in my shoes and on my tootsies. Wrapping up in extra layers: socks, slippers and blankets, near the fireplace, is fun. Unfortunately, too much additional heat on your feet can dry your skin. The other problem associated with bundling up too much is sweaty feet. Too much moisture or sweat can lead to foot fungus or athletes foot. which grows in wet, warm, damp areas. What’s a girl to do?

Just because it’s cold outside doesn’t mean we have to have ugly feet.  By giving your tootsies a little TLC in the winter, you can have beautiful feet like the gorgeous Eva Mendes or Eva Longoria anytime. We have some tips for you below, and a couple of links to other websites for additional ideas.

Keep in mind, if you’re new at this and you’re already fighting Wilma Flintstone feet, give your feet time to evolve. I’m sure both Eva’s would readily tell you, beautiful feet don’t happen overnight. January is the perfect time to begin pampering your feet. As soon as the temps begin warming up, flowers and uncovered feet will begin popping out. When you unleash yours from your winter footwear, you want your feet to be noticed for the right reasons. Women with healthy pretty feet have a little more spring in their steps. Who can blame them, they rock awesome spring and summer sandals. Watch out flowers, beautiful feet are on their way!

1) Moisturize your feet each day with oil or lotion. Cold air dries out our skin.
2) Wear water proof boots in bad weather to help keep feet dry.
3) If your feet get wet, dry them right away, especially between the toes.
4) Wear socks in your boots to help absorb foot perspiration, especially if your boots are fur lined.
5) If you place your feet near a heater, prevent them from drying out by moisturizing them.
6) Use a foot scrub to loosen dead skin. Then scrape or shave the dead skin from your feet after each shower. Follow up with oil or moisturizer.
7) Schedule, or give yourself, a pedicure every two weeks.
8) If your feet sweat, use foot powder to help absorb the the moisture.
9) Foot and toe warmers are great for keeping feet toasty if you are outside for extended periods of time. (Make sure you read the packages carefully.)
10) Wear shoes that fit properly. Too much space in your shoes leads to friction, and friction leads to calluses.

http://www.apma.org/Learn/HealthyFeetTips.cfm?ItemNumber=11069
http://www.khanapakana.com/article/15c9ac3a-c665-47b0-a0ef-935833dd3263/how-to-take-care-of-dry-and-tired-hands-and-feet-in-winter

ilovemyfeet@ilovemyfeetdays.com

Carolyn D. Jenkins is the founder and CEO of CjQenterprises, which develops and promotes creative ideas and products that lift you up! She is an award winning author, the founder of The Jenkins Donelson Foundation, JDF, the creator annual National I LOVE My Feet Day!,and the Health and Wellness site found here, on Facebook, Twitter and Pinterest, entitled I LOVE My Feet DayS! Carolyn's interest in feet began in college when she met a young lady who was born without arms. The student used her feet as hands by writing and eating with them. Everyone on campus was very impressed with that students' ability to overcome adversity and the respect and awe she garnered was well deserved. Carolyn earned her Bachelor of Science degree in Education and never forgot the young lady. Carolyn learned about the importance of good foot care from her mother, who was a diabetic. After Carolyn experienced foot pain she visited a podiatrist and discovered she had fallen arches. Carolyn traced the cause back to wearing flip flops that didn't provide arch support. Years later, after two pinky toe breaks, Carolyn's appreciation and respect for feet deepened and she wrote an ode to feet. In the spring of 2015 a talented illustrator brought her poem to life and Carolyn published My Feet: An Ode, which celebrates the wonderful versatility our feet provide us throughout our lifetime. Publishing My Feet: An Ode led to annual recognition of good foot care and appreciation. It was also the impetus for the Good Foot Care movement. Carolyn believes our feet tell a story about our lives. She is passionate about promoting good foot care and she is quickly becoming the " Ambassador of Feet". She is a Foot & Shoe Consultant and refers countless people to podiatrists. Carolyn is also the author of the award winning laugh out loud children's series, The Family Adventures of Princess Ladybug and Princess Ladybird. The series focuses on young siblings who are raised in separate households. Carolyn wrote two ebooks to help consumers purchase footwear. How To Avoid Killer Boots and buy boots that feel as good as they look! and Irresistible; Rockin' Hot Party Shoes your feet will love!, are how-to books consumers can take with them as they shop for footwear. Full of pictures, footwear tips and good foot tips, these books help ensure consumers will never have footwear problems again. Carolyn lives in Virginia with her family and her children's books are available on amazon.com . Her ebooks are available on this website. Amazon.com Widgets

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